Plant-Based Foods
The brain is the control center of your body and it is very important to keep it healthy. Your brain keeps all your organs running. This means if it is not in peak working condition, it can affect your entire body. Studies have found that the foods that you eat play a significant
Plant-Based Foods
One of the many minerals that your body needs to perform essential functions is phosphorous. This essential mineral is present naturally in many of the foods that we eat. Dieticians and health experts often suggest you add more phosphorus-rich food to your daily diet to keep your bones strong and healthy. Phosphorous can
Plant-Based Meals
Farmers are the expert of the soil and land, providing food and nourishment for millions in and around their community. But the situation is grim, as farmers have been stripped of their connections and they serve to appease the much larger, global profit-driven market. From once skilled agro-ecologist that has sound knowledge on
Plant-Based Diet
Can eating plant-based foods help you kick start your mojo? Surprisingly there is a close bond that food and sex share. Both of these are pillars of human sustenance and are the very basis of the foundation of nature. For this exact reason, there is a far-reaching tie between the two. When you
Plant-Based Food
Legumes are one of the major staple foods in many cultures. Lentils, peas, beans, peanuts, soybeans, etc. are some of the most common edible legumes. Each of these legumes varies greatly in nutrition, taste, and appearance. With the rise in popularity of veganism all around the world, people are including more legumes in
Plant-Based Recipes
Water is a life essential commodity that is worth its weight in gold. The human body, funnily enough, has more water in it, than you would think- more than two-thirds of our body is water. Your blood that is responsible for carrying oxygen, waste products and nutrients, is made mostly of water- as
