Plant-Based Food Tofu is a common vegan meat substitute made from soybeans. It is very high in calcium and iron and contains no cholesterol. For those who eat only plant-based food, tofu is a great addition to their diet because it is an excellent source of plant protein. Tofu contains some essential plant compounds like isoflavones
Plant-Based Meat The popularity of plant-based meat is growing by the day and due to good reasons. This is mainly due to it being a healthier option than conventional meat that is known to be a major contributor to different types of cardiovascular diseases. Apart from this, it is an environment friendly and sustainable alternative.
Plant-Based Food The human body creates testosterone, a hormone that plays an important part in the growth of men’s genital system. Women’s body also produces it but not to the extent as men’s. Everything we will discuss below applies to men. Numerous individuals mistakenly believe that using soy instead of sausages will reduce testosterone, and
Plant-Based Food One may wish to eat any product for their own set of reasons, and this applies to plant-based food items too. That said, you might prefer some forms of food items over others for certain reasons. The reasons to go meatless for the maximum time in the year or forever may be as